<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8" -->
<rss version="0.92">
<channel>
	<title>Recipes4Survival,</title>
	<link>http://www.recipes4survival.com</link>
	<description>Utilitarian Cooking and Much More…</description>
	<lastBuildDate>Sun, 28 Mar 2010 21:08:26 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>I got milk</title>
		<description>I despise milk.  I never liked it, never drink the stuff, as a matter of fact I have an aversion to it.  Let me put it another way, I despise milk with a capital H.  I'm literally uncomfortable if a drop should touch me or having to wipe up spilt ...</description>
		<link>http://www.recipes4survival.com/?p=131</link>
			</item>
	<item>
		<title>Trout salad</title>
		<description>On a bed of arugula I added 1/2 a grated apple, sliced then diced red onion, 2 sliced radish, capers, a cup of couscous topped with fresh dill and pieces of smoked trout - drizzled with olive oil and a spritz of a lemon wedge.

[gallery columns="2" orderby="ID"] </description>
		<link>http://www.recipes4survival.com/?p=127</link>
			</item>
	<item>
		<title>Creamy polenta</title>
		<description>I topped creamy polenta with a few mashed anchovies &#38; oil with pan seared escarole.

The next day I reconstituted the polenta in a saute pan with a little water, threw in the cleaned, chopped, escarole and topped it off with less than a 1/4 C of Trader Joes Kurma sauce.  Very ...</description>
		<link>http://www.recipes4survival.com/?p=125</link>
			</item>
	<item>
		<title>Tofu &amp; mushroom</title>
		<description>I pan seared lightly dusted silken tofu slices with unbleached flour &#38; Salt of D Earth in a saute pan w/olive oil tamari sauce.  I made some sushi rice and topped this with fresh scallions and gomasio. Gomasio is a Japanese condiment of sesame seeds, seaweed &#38; sea salt. ...</description>
		<link>http://www.recipes4survival.com/?p=121</link>
			</item>
	<item>
		<title>Soups on</title>
		<description>It's Friday. I'm hOMe from yoga. My mind is clear and reaDy to tackle the list of e-mails to follow up on as long as my arm but of course I was starving.

I could have opted for pouring some organic tOMato soup into a pot from out of a cardboard ...</description>
		<link>http://www.recipes4survival.com/?p=74</link>
			</item>
	<item>
		<title>Assistance</title>
		<description>
I'm applying for an Individual Training Grant through a state run agency. After nearly half a day of research on the the internet &#38; phone a person actually explained that anyone interested in applying for a career development grant has to visit one of the centers in the greater Manhattan area. ...</description>
		<link>http://www.recipes4survival.com/?p=84</link>
			</item>
	<item>
		<title>bite tonight</title>
		<description>I had one of my very own, all organic, pan seared, three bean, carrot and onion Lily padD with hOMe made gnocchi,cherry tomato sauce & Salt of D Earth.  </description>
		<link>http://www.recipes4survival.com/?p=83</link>
			</item>
	<item>
		<title>Frost kissed artichokes</title>
		<description>Not so pretty ~ but oh good.

I came across these small, fist sized, not so pretty looking artichokes at the Manhattan Fruit Exchange in Chelsea Market earlier this week on one of the coldest days this season.  The motto, Frost Kissed Artichokes, not so pretty ~ but oh good, written in ...</description>
		<link>http://www.recipes4survival.com/?p=69</link>
			</item>
	<item>
		<title>Christmas corn pudding</title>
		<description>Twas the night before Christmas when I spoke with a friend.

I asked what was stirring... if even a batter.

A loin was in the oven, trusseled with care and with the hope that broccoli and corn would soon be the sides.

From being nestled in my bed to bolt upright at the ...</description>
		<link>http://www.recipes4survival.com/?p=55</link>
			</item>
	<item>
		<title>East End salad</title>
		<description>After a LONG hot weekend and witness to money foolishly spent on groceries I almost fell into that trap tonight when I looked at the bag of produce I returned from the E end with thinking I needed feta cheese to make a 'Shepard's salad ' . I had a ...</description>
		<link>http://www.recipes4survival.com/?p=47</link>
			</item>
</channel>
</rss>
