Apr 042017
 

snowmanformushbarley

Snow Day and Mushroom Barley soup go together well

I strategically made my way to the last car of the subway so that when I would emerge from being underground I’d be only a few yards from the entrance to the Whole Foods on Bowery & Houston.  Gathering the ingredients for my first ever, mushroom barley soup was all that was on my mind the entire subway ride but for some reason it was the carrots that were the standout ingredient for me.  I picked a perfect carrot for my soup from a heap of fantastic organic carrots & a handful each of: shiitake, cremini & button mushrooms. Then I was on to the bulk grain area to procure the barley. Being that this was the first time I was making mushroom barley soup, I was thrilled to find organic barley among the plethora of plastic silos filled with various rices, grains, beans, granola, etc.  that I did not know to look for pearl barley vs the barley that I happily watched fill the bag in the palm of my hand. At the cash register I declare the contents of the bag as hulled barley since I’d forgotten to weigh & price it at the bulk grains area.

The hulled barley took much longer to cook than pearl barley would which was a bit disappointing and reminded me of wild rice , which has never been a favorite of mine. One of my friends really liked the soup and liked the ‘snap’ of the very whole barley. Talk about a whole meal in a bowl. I toasted a thick slice of a good sour dough bread and rubbed that with a fresh garlic clove. I had this with pineapple juice & a splash of ginger beer  Very nutritional and comforting.

Here’s what I did to make the soup:

Ingredients:

1 – 2 Cs – mushroom stock/broth

1/2 # sliced mushrooms

1/2 a lg onion

2 Ts flour

1 C barley

4 – 6 Cs – veg broth

Baguette slices toasted & rubbed w/a garlic clove

What I did to make this: 

I brought at least about 6 cups of water to a boil in my kettle

I pencil cut the carrot. Very organic shape, quick & easy.

Sliced the stems of the shiitake and a fewmushrmstockpot of the button mushrooms and brought that to a simmer in about 2 cups of water and let that reduce over a medium to high flame or heat.

Then I methodically sliced the mushrooms.

Diced the medium sized onion.

Added the boiling water to a bowl with one all vegetarian bullion cube in it. Stir that around to make the broth.

Add enough olive oil to coat the bottom of a heavy bottomed pot. Add the carrots & onions and stir well and cook for about 5 mins to soften these ingredients. I find this is best done with a top on between the ‘stirs’. Then add about a cup of dried barley and the 2 Ts of flour. Mix well to coat all ingredients in the pot. Lower the heat. Top on.

Strain the mushroom broth over a bowl and add this to the pot of veg, barley & flour mixture. msuhrmbarleypot

Then add another 2 or 3 cups of the broth. Stir well, lower the heat, Salt of D.Earth to taste, top on. Simmer. Stir occasionally. This soup took over an hour to cook before the barley was soft enough to serve & eat.

Most likely I’ll try this ‘recipe’ with pearl barley to see if it may cook in less time and to see how it tastes but I’m happy with another happy accident because I think working with the ‘hulled barley’ which has not been polished added a very earthy, hearty element to the dish. Pretty nice for a dish many expect to find & relish having short-ribs, flanken or brisket in.

Try it, you’ll like it!

 

 

Share This:

Mar 132017
 

In honor of finally finishing and uploading my Almost Blue, Cauliflower Crust Pizza ‘video’ to youtube: https://www.youtube.com/watch?v=szhBor0ckmc and completing an illustrated recipe included in my ‘Brown Baggin’ It’ series, I’m bringing this entry to the top of my -blog entries. I hope you enjoy and Make This – your own!

cflower4grid

How coming across 3 Kumato tomatoes  & the last bit of a Cubanella pepper in my -fridge, left over from a Gazpacho I made for friend’s that were in town working during fashion week inspired me to make a cauliflower crusted pizza with a bechamel sauce still brings up a disconnect especially when I initially thought I’d simply incorporate the beautifully prepped tomatoes into a killer mac & cheese but boy oh boy am I THRILLED to have made & shot this for the Recipe 4 Survival youtube ‘channel’ – UNTIL I noticed the wardrobe malfunction when I downloaded and began to view the 41 segments I taped over two & a half hours that the zipper on my jump suit was down to my belly button & my breast in a very nice bra, thank goodness, are much more seductive to watch than me making a cauliflower crust pizza, which I completely unaware of. SO a week later I set out to make & record another cauliflower crust pizza.

Knowing the frustration I was experiencing after working so hard to make the first cauliflower crust pizza ‘episode’ a friend told me, “I saw cauliflowers in Union Square Market as big as a human’s head.” This was about the only thing that would get me motivated   cauliflowrshot to record another episode. We didn’t weigh the fresh, organic, head I found and after not much negotiating I happily gave a smiling bearded farmer in the NW corner of the market $5 and I don’t doubt it weighed 5 pounds. I used about a quarter of this head to make the medium sized crust pictured here. The few other ingredients called for to make a cauliflower crust should be in your ‘staples’ arsenal.  The zucchini & garlic pictured here was the topping for the second video I made wearing a teal, V neck cashmere sweater. No mishaps here. SO make a cauliflower crust pizza already. The video will demonstrate a great new Dparture point and effects….

INGREDIENTS 

1/2 of a medium sized CAULIFLOWER

1/4 C – PARMESAN – finely grated

1/4 C – MOZZARELLA – grated – I used smoked mozzarella

1 EGG

Seasonings – OREGANO, BASIL, S&P

FOOD PROCESSOR or a GRATER

KITCHEN TOWEL

PARCHMENT PAPER

Olive oil

Sheet pan or pizza stone

WHAT TO DO/WHAT I DID TO MAKE THIS

Preheat the oven to 450º

Trim at least half the flowerettes off the central stem of the cauliflower. Put 4 or more into the bowl of a food processor & pulse chop until the cauliflower looks like couscous. If you’re using a grater your cauliflower will not look like couscous – no worries.

Bring a pot of enough well salted water to a boil which you’ll par cook the cauliflower off in. If you so wish, a number of recipes cook the cauliflower off for four minutes in a microwave – I don’t do anything with a microwave and can’t remember how it’s done. Boil water and cook the cauliflower. I definitely cooked my cauliflower off for more than 4 minutes. I cooked it until I found a few of the large bits I were tender but 4 minutes in boiling water will certainly do.

The big trick to insuring you get a crispy crust & not a soggy one is to lay the strained, par boiled cauliflower on to a kitchen towel to cool. Once all the chopped cauliflower is cool enough to handle, wrap or roll the cauliflower up, like a cigar & ring it out in the sink as best you can.img_6252

Toss the dried out cook cauliflower, (which looks like the corn filling for a tamale)  into a mixing bowl & add the cheeses, seasonings & one egg, Mix well, I did this quick, quick quick with a whisk. Your hands work wonders too and you’ll be using them to form the cauliflower crust into a circle on oiled parchment on the baking surface you’re working with. img_6253

Bake until golden brown about 8-10 minutes.

It comes out perfectly,

In the time the ‘crust’ cooked I whipped up a bechamel but certainly most people will use a good quality tomato sauce & top with your favorite toppings.

Bake again for 5-7 minutes or until the cheese is bubbly & looks the way you’d like. img_6389 img_6259

With the left over fresh 1/4 head I made a killer cauliflower, parmesan soup in less than 30 minutes and  I still have about half of this huge head of of trimmed cauliflowerettes in the freezer. You know I’ll be eating lots of one of my all time favorite foods.

 

 

Share This:

Oct 302016
 

cflower4grid

How coming across 3 Kumato tomatoes  & the last bit of a Cubanella pepper in my -fridge, left over from a Gazpacho I made for friend’s that were in town working during fashion week inspired me to make a cauliflower crusted pizza with a bechamel sauce still brings up a disconnect especially when I initially thought I’d simply incorporate the beautifully prepped tomatoes into a killer mac & cheese but boy oh boy am I THRILLED to have made & shot this for the Recipe 4 Survival youtube ‘channel’ – UNTIL I noticed the wardrobe malfunction when I downloaded and began to view the 41 segments I taped over two & a half hours that the zipper on my jump suit was down to my belly button & my breast in a very nice bra, thank goodness, are much more seductive to watch than me making a cauliflower crust pizza, which I completely unaware of. SO a week later I set out to make & record another cauliflower crust pizza.

Knowing the frustration I was experiencing after working so hard to make the first cauliflower crust pizza ‘episode’ a friend told me, “I saw cauliflowers in Union Square Market as big as a human’s head.” This was about the only thing that would get me motivated   cauliflowrshot to record another episode. We didn’t weigh the fresh, organic, head I found and after not much negotiating I happily gave a smiling bearded farmer in the NW corner of the market $5 and I don’t doubt it weighed 5 pounds. I used about a quarter of this head to make the medium sized crust pictured here. The few other ingredients called for to make a cauliflower crust should be in your ‘staples’ arsenal.  The zucchini & garlic pictured here was the topping for the second video I made wearing a teal, V neck cashmere sweater. No mishaps here. SO make a cauliflower crust pizza already. The video will demonstrate a great new Dparture point and effects….

INGREDIENTS 

1/2 of a medium sized CAULIFLOWER

1/4 C – PARMESAN – finely grated

1/4 C – MOZZARELLA – grated – I used smoked mozzarella

1 EGG

Seasonings – OREGANO, BASIL, S&P

FOOD PROCESSOR or a GRATER

KITCHEN TOWEL

PARCHMENT PAPER

Olive oil

Sheet pan or pizza stone

WHAT TO DO/WHAT I DID TO MAKE THIS

Preheat the oven to 450º

Trim at least half the flowerettes off the central stem of the cauliflower. Put 4 or more into the bowl of a food processor & pulse chop until the cauliflower looks like couscous. If you’re using a grater your cauliflower will not look like couscous – no worries.

Bring a pot of enough well salted water to a boil which you’ll par cook the cauliflower off in. If you so wish, a number of recipes cook the cauliflower off for four minutes in a microwave – I don’t do anything with a microwave and can’t remember how it’s done. Boil water and cook the cauliflower. I definitely cooked my cauliflower off for more than 4 minutes. I cooked it until I found a few of the large bits I were tender but 4 minutes in boiling water will certainly do.

The big trick to insuring you get a crispy crust & not a soggy one is to lay the strained, par boiled cauliflower on to a kitchen towel to cool. Once all the chopped cauliflower is cool enough to handle, wrap or roll the cauliflower up, like a cigar & ring it out in the sink as best you can.img_6252

Toss the dried out cook cauliflower, (which looks like the corn filling for a tamale)  into a mixing bowl & add the cheeses, seasonings & one egg, Mix well, I did this quick, quick quick with a whisk. Your hands work wonders too and you’ll be using them to form the cauliflower crust into a circle on oiled parchment on the baking surface you’re working with. img_6253

Bake until golden brown about 8-10 minutes.

It comes out perfectly,

In the time the ‘crust’ cooked I whipped up a bechamel but certainly most people will use a good quality tomato sauce & top with your favorite toppings.

Bake again for 5-7 minutes or until the cheese is bubbly & looks the way you’d like. img_6389 img_6259

With the left over fresh 1/4 head I made a killer cauliflower, parmesan soup in less than 30 minutes and  I still have about half of this huge head of of trimmed cauliflowerettes in the freezer. You know I’ll be eating lots of one of my all time favorite foods.

 

 

Share This: