The 2nd apple found

 Food Memoir  Comments Off on The 2nd apple found
Jun 172017
 

This is the 2nd apple I found on the street this week. I found the first one on East Houston street outside of Whole Foods – understandable, not that this one isn’t either. I found this second apple on my way back from the Union Square Farmers Market where I had picked up better than 2 pounds of all organic, just dug out of the ground russet potatoes, because they looked like they’d be so yummy. Right then & there I knew I’d be making a pan sized potato pancake with a 4-5 minute egg or two for my lunch that afternoon.

When I found the 2nd apple under a bench in one of the East Village’s community housing development it too was of the Delicious genius or species of apple, for me an inedible lot. Because I can’t eat a Delicious apple the first apple I found was still rolling around in the bowl at the end of my kitchen table. I’ll spare you the list of modifiers I have for a bad apple.  What I could certainly do is to make a fine apple & onion marmalade which would be a wonderful topping for my Sunday morning pan sized potato pancake for breakfast.

Recipe:

2 Apples – peeled, cored/Dseeded, and cut into chunks

1 Onion – medium dice

I cooked the chunks down with a jolt of pineapple juice, because I have it, Pinot Grigio & a splash of white balsamic. Most people will definitely add sugar. I don’t. That’s about that folks.

For the potato pancake, I simply grated 2 good sized russet potatoes & tossed in half an onion I diced I had in the fridge. I salted the grated potatoes & onion well, stirred it well & let it sit in the fridge for about 20 minutes.  Friday afternoon I had one pan sized potato pancake w/two soft-medium boiled eggs. I’m going to make the apple onion marmalade now for my breakfast tomorrow.

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Mushroom Barley Soup – Oh My | mushroom barley soup

 Food Memoir, health supportive, nutrient rich  Comments Off on Mushroom Barley Soup – Oh My | mushroom barley soup
Apr 042017
 

snowmanformushbarley

Snow Day and Mushroom Barley soup go together well

I strategically made my way to the last car of the subway so that when I would emerge from being underground I’d be only a few yards from the entrance to the Whole Foods on Bowery & Houston.  Gathering the ingredients for my first ever, mushroom barley soup was all that was on my mind the entire subway ride but for some reason it was the carrots that were the standout ingredient for me.  I picked a perfect carrot for my soup from a heap of fantastic organic carrots & a handful each of: shiitake, cremini & button mushrooms. Then I was on to the bulk grain area to procure the barley. Being that this was the first time I was making mushroom barley soup, I was thrilled to find organic barley among the plethora of plastic silos filled with various rices, grains, beans, granola, etc.  that I did not know to look for pearl barley vs the barley that I happily watched fill the bag in the palm of my hand. At the cash register I declare the contents of the bag as hulled barley since I’d forgotten to weigh & price it at the bulk grains area.

The hulled barley took much longer to cook than pearl barley would which was a bit disappointing and reminded me of wild rice , which has never been a favorite of mine. One of my friends really liked the soup and liked the ‘snap’ of the very whole barley. Talk about a whole meal in a bowl. I toasted a thick slice of a good sour dough bread and rubbed that with a fresh garlic clove. I had this with pineapple juice & a splash of ginger beer  Very nutritional and comforting.

Here’s what I did to make the soup:

Ingredients:

1 – 2 Cs – mushroom stock/broth

1/2 # sliced mushrooms

1/2 a lg onion

2 Ts flour

1 C barley

4 – 6 Cs – veg broth

Baguette slices toasted & rubbed w/a garlic clove

What I did to make this: 

I brought at least about 6 cups of water to a boil in my kettle

I pencil cut the carrot. Very organic shape, quick & easy.

Sliced the stems of the shiitake and a fewmushrmstockpot of the button mushrooms and brought that to a simmer in about 2 cups of water and let that reduce over a medium to high flame or heat.

Then I methodically sliced the mushrooms.

Diced the medium sized onion.

Added the boiling water to a bowl with one all vegetarian bullion cube in it. Stir that around to make the broth.

Add enough olive oil to coat the bottom of a heavy bottomed pot. Add the carrots & onions and stir well and cook for about 5 mins to soften these ingredients. I find this is best done with a top on between the ‘stirs’. Then add about a cup of dried barley and the 2 Ts of flour. Mix well to coat all ingredients in the pot. Lower the heat. Top on.

Strain the mushroom broth over a bowl and add this to the pot of veg, barley & flour mixture. msuhrmbarleypot

Then add another 2 or 3 cups of the broth. Stir well, lower the heat, Salt of D.Earth to taste, top on. Simmer. Stir occasionally. This soup took over an hour to cook before the barley was soft enough to serve & eat.

Most likely I’ll try this ‘recipe’ with pearl barley to see if it may cook in less time and to see how it tastes but I’m happy with another happy accident because I think working with the ‘hulled barley’ which has not been polished added a very earthy, hearty element to the dish. Pretty nice for a dish many expect to find & relish having short-ribs, flanken or brisket in.

Try it, you’ll like it!

 

 

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